It’s okay to not feel okay—and there is help.

Services

  • Mental Health Therapy

    Virtual mental health therapy to gain skills and regain control of your life to be the best version of yourself.

  • Consultation

    Services for professional that need additional consultation on speciality cases related to anxiety, OCD, depression, postpartum anxiety and mood disorders, and other women's issues.

  • Education & Speaking

    Opportunity offer speciality education on topics of anxiety, OCD, depression, postpartum anxiety and mood disorders, and other women's issues.

More about Services

Welcome to Rooted Therapy.

Rooted Therapy & Consultation is committed to advancing maternal mental health through accessible, evidence-based care.

We provide virtual therapy for women navigating the emotional and psychological challenges of pregnancy, postpartum, and motherhood—recognizing the complex factors that impact mental health during these life stages.

Our services include individualized therapy, professional consultation for providers, and educational outreach for community members. We take a comprehensive, person-centered approach that considers each client’s unique circumstances, aiming to reduce stigma, improve access, and promote lasting well-being.

Whether you're seeking support for yourself, your clients, or your community, Rooted Therapy & Consultation is here to help strengthen the foundation of maternal mental health care.

Specialities

  • Anxiety

  • Obsessive Compulsive Disorder (OCD)

  • Depression

  • Perinatal Mental Health

  • Other Women's Issues

  • And more