Resources
If you or someone you know is in immediate danger or experiencing a mental/health emergency, please seek medical help right way at your nearest emergency room or dial 911
Mental Health Crisis
988 Suicide & Crisis Lifeline Veterans Crisis Line Racial Equity Support Line - Lines for life
Call or Text 988 Call 988 option 1 Call 503-575-3764
Mental Health Resources
NAMI Oregon Mental Health America Substance Abuse & Mental Health Services Administration United Way
Perinatal & Postpartum Resources
National Maternal Mental Health Hotline | MCHB PSI Maternal Mental Health Help Line
1-833-TLC-MAMA (1-833-852-6262): Call or Text “Help”
Non-crisis - Available 24/7, in English and Spanish. English (800) 944-4773 or Español (971) 203-7773
Postpartum Support International Mom's Mental Health Matters - NCMHEP | NICHD